Today

My workout at the gym was good, a strong performance. I sometimes see so clearly the connection between the strength of my intuition and my overall wellbeing. A healthy mind needs a healthy body -- or some such thing.

What was on my mind this day -- a major remodelling project in our home is about to start in the very early spring. While we're adding about 300 square feet, we're not destroying anything or altering the original structure in anyway. We're simply taking an enclosed, screened area and making it a year-round part of our home. We worked very closely with our contractors to ensure that the appearance is maintained in every respect. I wonder if our co-residents will get a bit restless.